August 29. Runner’s diary

Dear diary, today is August 29, and it seems that we end the summer, thunder, lightning, fresh atmosphere, and all this in addition accompanied by a persistent rain. Then the first question arises, I go out to run?. Is it going to be worth it?. The first is to address…

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Anecdotes from the run. Episode II. The easy downhills in trailrunning

Yes, it is true that everyone who has run a trail running race, we have suffered the easy downhills of which I speak. After 18 km up and down, and only 6 km from the end, we find, when we believe that everything is finished, one of these falls. In which…

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