It’s been more than two weeks of night cross of Navacerrada, and I’ve had time to think about mi race, to enjoy my result, especially to rest, after the effort of the cross. This year I arrived an hour earlier to pick up my number, and although the sports center…
On Sunday May 8 at La Granja, I had a run, the VI Peñalara K-22 at 9 am. Weather expectations were fulfilled to the last drop, rain, rain, and if it can be with windy better. And with these expectations I got up on Sunday, rather woke up on Sunday and heard…
Sunday morning at 8, I’m waking up, beginning to dress. And why I get up on a Sunday at this hour? Good question, I could be enjoying my bed, a peaceful rise, but sometimes humans are crazy, we got up early, and only to suffer (some) and enjoy others. It is the…
Sunday is the classic day that the weatherman has been preparing to spite you, that if it will rain, it will snow, it will do a lot of cold, etc. Any inclement weather imaginable. For even good so I decided I was going to do on Sunday the Path of the…
In heat wave, I choose to go to La Granja to look how I am for the VK-22 Peñalara, as in recent weeks, due to some causes, illnesses, or work, almost had not gone running, and my intention was to see if i can run the race or not. To shun…
The other day, in spite of not being at night, I decided to make the route of the nocturnal race of Navacerrada. It’s true that with the heat that was present, 23º, and the light of the day, was different, but the backgrounds remain the same, a mountain race, that…
The day before a competition is an important day, so we have to face it in a different way usual day to day. This applies to professional runners as well as popular. Although really a high percentage of amateur runners, continues with his normal life, the day before a competition, or is…
As long as we talk about sex, the head we will not think clearly, we imagine anything than our mind wants to imagine, when talking about sex is natural, so imagine write about sex will also be normal. Well, this subject has many followers, and I don’t mean to trail running,…
When running becomes a hobby, you run in every season, Autumn, Winter, Spring and Summer. And once the summer is over, we go into the next season, the Fall, it is normal that Autumn is a time of year when running becomes a pleasure. Why run in Fall consider it a…
